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Self Care

Mental Health Occupational Therapy: Main Goals & Benefits

by Shubham Shukla
Mental Health Occupational Therapy

Mental health occupational therapy is a form of healthcare that focuses on helping individuals with mental illness or disabilities achieve their maximum level of independence. Through activities, interventions, and other therapeutic techniques, occupational therapists help those struggling with mental health issues to improve their quality …

Read moreMental Health Occupational Therapy: Main Goals & Benefits

TMS Therapy Vs ECT: Which is Better?

by Shubham Shukla
TMS Therapy Vs ECT

When medication and psychotherapies are ineffective at addressing the symptoms of a mental health issue, deep brain stimulation treatment is an effective alternative. TMS therapy and ECT therapy can offer considerable relief from symptoms associated with clinical depression, addictions, and other mental health disorders, but …

Read moreTMS Therapy Vs ECT: Which is Better?

6 Natural Ways to Increase Your Fertility

by Shubham Shukla
Natural Ways to Increase Your Fertility

Building a family needs hard work, patience, and a little bit of luck. But you can imagine it, right? Having to wake up with your partner setting up the table with the kids, seeing your kids eat breakfast while you and your partner enjoy the …

Read more6 Natural Ways to Increase Your Fertility

How To Stop Feeling Sorry For Yourself

by Taniya Minotra
how to stop feeling sorry for yourself

Sometimes it feels like the Universe is conspiring against us. Some invisible almighty force seems to chuckle away while laying out intricate booby traps in the path of our waking lives only so that we trip on a moonbeam and fall face down in the …

Read moreHow To Stop Feeling Sorry For Yourself

3 Best Fitness Apps for All the Lazy Lads

by Shubham Shukla
Fitness Apps

Contrary to popular belief, the internet can be used to lose weight, and it is not only the cause of making you put on a few pounds. The internet has many benefits, one of which is that you can easily access various types of apps, …

Read more3 Best Fitness Apps for All the Lazy Lads

Change Is The Only Constant And Why You Should Embrace It

by Taniya Minotra
Change Is The Only Constant And Why You Should Embrace It

Permanence is an illusion. Perpetuity is a deception; take a moment and think, had the wheels of evolution not struck cyanobacteria a billion years ago to transform it into more complex organisms, none of us would be sitting here today with a mobile device reading …

Read moreChange Is The Only Constant And Why You Should Embrace It

How To Stop Being Too Much Available?

by Taniya Minotra
How to stop being too much available

While it is nice to be available to the people that surround your existence, there are times you must understand ‘how nice is too nice. Sad but true, too much availability often makes you less important in the lives of those that may have once …

Read moreHow To Stop Being Too Much Available?

How To Find Inner Peace And Happiness Within Yourself?

by Taniya Minotra
how to find inner peace and happiness within yourself

How to find inner peace and happiness within yourself? Everything in your life is going as per your plans, but you see yourself staying wide awake at night, often with tears in your eyes. You possess all the materialistic things that your heart desires, but …

Read moreHow To Find Inner Peace And Happiness Within Yourself?

5 Best Self Care Products To Buy For Christmas 2020

by Swati Kadam
products to buy for christmas

The best self-care products to buy for Christmas are usually all the winter care products. Christmas can’t be imagined without snowfall and those thick woollen jackets. But Christmas 2020 has something to add to the regular shopping list.  Masks, Sanitizers, and social distancing are going …

Read more5 Best Self Care Products To Buy For Christmas 2020

33 Best Foods To Eat For Bulking

by Shubham Shukla
foods to eat for bulking

33 Best foods to eat for bulking: This very physical body is shaped by the way we eat and workout.  Bulking is usually for gym-goers and bodybuilders. And their diet is prescribed and scheduled. If you are seeking for the foods to eat for bulking, …

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  • Mental Health Occupational TherapyMental Health Occupational Therapy: Main Goals & Benefits
  • TMS Therapy Vs ECTTMS Therapy Vs ECT: Which is Better?
  • 10 Signs Of Gaslighting
  • Helpful Ways For Overcoming Internet Addiction4 Helpful Ways For Overcoming Internet Addiction
  • Natural Ways to Increase Your Fertility6 Natural Ways to Increase Your Fertility
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