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Self Care

Change Is The Only Constant And Why You Should Embrace It

by Taniya Minotra
Change Is The Only Constant And Why You Should Embrace It

Permanence is an illusion. Perpetuity is a deception; take a moment and think, had the wheels of evolution not struck cyanobacteria a billion years ago to transform it into more complex organisms, none of us would be sitting here today with a mobile device reading …

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How To Stop Being Too Much Available?

by Taniya Minotra
How to stop being too much available

While it is nice to be available to the people that surround your existence, there are times you must understand ‘how nice is too nice. Sad but true, too much availability often makes you less important in the lives of those that may have once …

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How To Find Inner Peace And Happiness Within Yourself?

by Taniya Minotra
how to find inner peace and happiness within yourself

How to find inner peace and happiness within yourself? Everything in your life is going as per your plans, but you see yourself staying wide awake at night, often with tears in your eyes. You possess all the materialistic things that your heart desires, but …

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5 Best Self Care Products To Buy For Christmas 2020

by Swati Kadam
products to buy for christmas

The best self-care products to buy for Christmas are usually all the winter care products. Christmas can’t be imagined without snowfall and those thick woollen jackets. But Christmas 2020 has something to add to the regular shopping list.  Masks, Sanitizers, and social distancing are going …

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33 Best Foods To Eat For Bulking

by Shubham Shukla
foods to eat for bulking

33 Best foods to eat for bulking: This very physical body is shaped by the way we eat and workout.  Bulking is usually for gym-goers and bodybuilders. And their diet is prescribed and scheduled. If you are seeking for the foods to eat for bulking, …

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5 Habits Causing Low Sex Drive in Men

by Shubham Shukla
low sex drive

Sexual problems are something that many people don’t like to discuss but trust me these problems deserve the amount of attention and treatment as any other physical or mental problems. Low sex drive can impact both people in a relationship. Because of low sex drive, …

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11 Best Foods that Truly Help You to Get a Big Butt

by Shubham Shukla
big butt foods

11 best foods to get a big butt: Butt is made up of gluteal muscles. There are three gluteal muscles – gluteus medius, gluteus minimus, gluteus maximus. So if you want to have a big butt you need to work on these muscles. The first …

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6 Most effective remedies for naturally straight hair

by Shubham Shukla
straight hair-thediaryforlife

Everyone loves beautiful silky, shiny and straight hair. Straight hair is easy to style and they look very appealing on any face type.  There are many beauty salons which offer hair straightening services which are very expensive but still gives you the intermediate result. People …

Read more6 Most effective remedies for naturally straight hair

Why is Protein Important? Here are 13 Best High Protein Foods

by Shubham Shukla
protein foods-thediaryforlife

We all know that protein is a very important part of our nutrition. so, here I am going to explain the importance of protein and why it is very important to consume high protein foods. What is Protein? Proteins are basically made of essential and …

Read moreWhy is Protein Important? Here are 13 Best High Protein Foods

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