The mind of a child is an embryonic universe. Every word you say, every feeling you express, and the energy that you expose them to create indelible impressions in their persona, which goes a long way in structuring their psychological and behavioral setup way into adulthood.
Living in the age of social media, where people are judged for grossly superficial reasons every other minute, it is difficult to keep the tender minds away from negative influences that lead to self-defeating vices like…
- low confidence,
- people-pleasing tendencies,
- low self-worth,
- pessimistic approach towards life
- tendency to avoid doing something new owing to fear of failure
- low self-motivation and,
- an aura of fecklessness
In an average household, where everything seems to be going just fine and dandy, identifying when and how specks of negativity latch on to the little ones is seldom pellucid.
In a situation where you are dealing with unseen hindrances to personality development, positive affirmations for kids can work like magic.
What Are Positive Affirmations?
You become what you think…
Positive affirmations for kids are short uplifting phrases that focus on positive outcomes you wish your children to experience in everything they attempt in life.
These phrases are purely optimistic in their construct and are usually free of negations. The idea is to keep repeating these phrases until they are deeply inculcated as real, tangible truth in tender minds.
Here are some Positive Affirmations for Kids you can start with:
Powerful Positive Affirmations For Kids
- I love because I am loved.
- I may not be a hero yet, but I’m definitely Superb!
- I am happy because I exist.
- I can do anything that I set my mind to.
- I make mistakes, and so does spiderman.
- I am perfect the way I am.
- The only one I compare myself with is the person I was yesterday.
- Every time someone smiles because of me, I win!
- Today is a good day to do something fun.
- I am a work in progress.
- My mistakes help me grow
- I can differentiate between right and wrong.
- I am enough.
- I am beautiful.
- I respect other people’s boundaries.
Daily Positive Affirmations For Kids
- I choose to think positively.
- I am unique and special.
- I radiate positive energy.
- I can stand up for myself.
- I deserve to be happy.
- I share because I care.
- My smile is my strength.
- My body is perfect.
- I have a great focus and sharp memory.
- I’m not ashamed to cry.
- I ask for a hug when I am sad.
- I am healthy and powerful.
- I learn from everyone.
- I am a fast learner.
- It’s OK to be different.
- I have a great focus and sharp memory.
- I’m not ashamed to cry.
- I attract great things.
- I am blessed.
- I am kind.
Why Affirmations – Rewiring The Inner Critic
The purpose of introducing your children to positive affirmations is to make them capable of creating positive emotions within themselves without depending upon others. It is about shaping their inner voice to echo positivity even through trying circumstances in life.
They need to know that irrespective of the chaos they may face in life, irrespective of what others think about them, and irrespective of how many times they fail to achieve what they want, they are Strong, Valued, and their efforts Matter.
Positive affirmations for kids play an impactful role in:
- Shaping positive belief systems and thought patterns
- Recognizing and Improving self-worth
- Developing a positive and growth-based mindset
- Preventing self-harming and self-defeating criticism
- Defeating anxiety
The idea is to rewire their inner critic to believe in their potentials and develop a problem-solving mindset than caving-in to fear, depression, and anxiety.
More Examples for a Great Start:
- Things always work out for me.
- Learning is cool.
- I look forward to new lessons.
- I am amazing, and I attract amazing friends.
- I am irreplaceable.
- Practice makes me perfect.
- Every day brings fresh possibilities.
- I am calm, strong, and patient.
- I’m grateful for everything.
- I fall, but I always get up.
What Makes Good Positive Affirmations for Kids?
Words have power.
Affirmations are not about random phrases that sound just about positive. Do remember, words have power.
The vibrations of speech can tap the cognitive-behavioral areas of the brain rather imperceptibly, resulting in outcomes that may not have been intended in the first place.
Thus, Affirmations need to be a ‘Set of Carefully Chosen Words at Target Characteristic Exclusivity of individuals exposed to it.’
Anything out of context and outside the ‘positivity radar’ will prove ineffective.
Therefore, while applying positive affirmations for kids, always look for these characteristics:
- The phrases should be purely motivational and inspiring.
- They should be crisp and very easy to remember.
- They should be personal and relevant to the hurdles faced by your child.
- They should be believable.
- They should never bear the essence of ‘shaming for the greater good.’ Affirmations don’t work this way.
Here Are Some Examples You Can Follow:
- I am brave.
- Success is my sidekick.
- My head is full of happy thoughts.
- Something nice is coming my way.
- I am kind but firm.
- When I ask for help, I win a friend.
- Bullies are mean because someone was mean to them.
- Never too shy to cry.
- Good deeds, boomerang.
- I am the voice for the voiceless.
Use Affirmations in everyday objects like desk calendars (Daily and Weekly affirmation calendars are preferable), Wall posters, Fridge magnets, Pencil Cases, School Bags, T-shirts, etc. Things that children come across frequently yet casually. The more they see, the more they believe.
Expose your children to affirmation tasks like affirmation Coloring / Drawing books, affirmation Puzzles, affirmation Jigsaws, affirmation Flash Card Quiz regularly. This is not just fun to do, but it will also help them visualize the positive phrases they hear.
Affirmations work better on relaxed minds. So, exposing children to positive, uplifting, and inspiring Kids’ Shows or reading out bedtime stories with powerful, constructive affirmations can create a lasting impact.
Inspire Positive Self Talk
Motivate your kids to start their day with positive self-talk. This is something that needs to be taught to them slowly and patiently. Start by infusing positivity in the first sentence you share in the day.
For example, ‘Hey! Good Morning; Today is a great day to do something Fun’!
More Positive Affirmations for Kids
- I see beauty in everything
- Nothing is too big to make me small
- My opinion matters.
- I am creative.
- Challenge me with challenges. I always win
Millions of grey cells, hundreds of convolutions, three primary parts, and 2 hemispheres; with so much already known about the human brain, almost all of it is still a mystery.
How thoughts are perceived, how intelligence is structured, how perceptions are formed, how emotions work and above them all, the unanswered question of what is ‘Mind’ and how it functions, we are yet to figure out.
In the anomaly of things, what we know for sure is that the human mind can be trained to do wonders. It can be trained to believe certain things in a certain way and create possibilities that can cause inculcated belief systems to materialize in every step of life.
With positive affirmations for kids, young minds can be channeled towards an optimistic, progressive, growth-based path that cannot be knocked out of course by temporary hurdles or failures.
Children that are exposed to positive affirmations early in life are more confident, self-reliant, productive, and most importantly, Happy under all circumstances.
The phrases may be seemingly simple, but they are inherently powerful. If you are a parent, do try these affirmations to witness positive behavioral changes in your child in the short and long run.