Skipping Breakfast Can Lead to Poor Nutrient Supply to the Brain
Over-eating leads to deposition of cholesterol plaques and thickening of blood vessels of the brain causing reduced blood supply to brain cells.
Lack of Sleep Can CauseTemporary Memory Loss
High consumption of refined sugars is known to destroy the ability of the brain and body to absorb proteins and nutrients.
Excessive Smoking Leads to Brain Shrinkage Which may Cause Dementia & Alzheimer's
Socializing or interacting is also a great way to express yourself freely. If there is no socializing or if communication is low, you might feel low and depressed.
Working on a Sick Day mayReduce Brain's Efficacy.
Without enough exercise the mobility and brain’s power of movement reduces, and decreases stability and motor skills
Greater the percentage of alcohol, higher is the number of cells that die in the brain. Alcohol leads to chemical imbalances when continued for longer durations and large quantities.
Exposure to Harmful Chemicals May Reduce Oxygen LevelsLeading to Brain Cell Death