10 Positive Affirmation  For Adults To Boost Self-Esteem

1. I value myself.

2. I can overcome every obstacle that comes my way.

3. I believe in my abilities.

4. Every challenge I overcome is a success.

5. I am stronger than my fears.

6. I deserve to feel good about myself.

7. I can face every challenge.

8. Self-deprecation isn’t something I need.

9. I am in complete control of my emotions.

10. I can achieve everything I want.