10 Simple Ways to Free Your Mind Immediately

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1. Meditate

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2. Exercise

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3. Stop Feeling Guilty

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4. Smile And Laugh

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5. Watch A Funny Film

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6. Declutter Your Physical Possessions

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7. Visualize Yourself As The Person You Want To Be

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8. Use Positive Affirmations

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9. Find Like-Minded And Positive People

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10. Read Inspirational Stories

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