7 Morning Habits For Productivity

+ + +

#1 Wake up Early

Waking up early can be difficult sometimes. But I know that if I am up even 1 hour before the others I will always be one step ahead.

+ + +

#2 Exercise

Exercising has many benefits. It wakes up the muscles after a night's rest, and it improves the health of the cardiovascular system.

+ + +

#3 Cold Shower

Since your body is not used to the cold temperature of the shower, start with warm water, then gradually lower the temperature. Make sure you end the shower with cold water.

+ + +

#4 Meditation 

Meditation calm your mind and allows you to get rid of the anxiety that comes from the uncertainty of the day.

+ + +

#5 Reading

Reading not only helps you to get in the right mindset for work, but it also stimulates your creativity and curiosity, helping you find new solutions to potential problems of the day.

+ + +

#6 Make a checklist of things you need to do.

Use a checklist to track your progress throughout the day.

+ + +

#7 Breakfast

Hunger is an extremely powerful tool. If you learn to use it properly, you will experience a huge improvement in your productivity.